You also get additional info in your inbox after you finish the quiz (it’s easy to unsubscribe afterward if you like). While this is a minor annoyance, the detail put into the results make it worth it. The one downside is you do have to sign up with your email to get to your results. It also asks you to reflect on a variety of emotional contexts, which, if you’re as obsessed with attachment theory as us, makes the quiz feel particularly useful. We were immediately impressed by how thoughtfully each question was written, often addressing hyper specific circumstances. Diane Poole Heller, PhD, is behind this 45-question quiz. Think of it like an attachment theory diary of sorts.Īttachment style categories: Adult relationship (romantic or otherwise)Īttachment theory expert Dr. You can retake the quiz anytime and track how your results may have changed since last time, or perhaps since your last relationship.
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